
Choosing the Right Parrot Seed Mix
If you’ve ever wandered down the “bird food” aisle or browsed online, you’ll know the word “premium” gets thrown around a lot. Bags plastered with “premium mix” labels are everywhere, but here’s the truth: premium doesn’t always mean quality.
I’ve seen so-called “premium” parrot mixes that are basically just sunflower seeds, peanuts, and a sprinkle of dried chillies. That’s not premium, that’s lazy marketing dressed up as nutrition. And while parrots will happily pick through it, those kinds of mixes often lead to poor health, obesity, and nutrient deficiencies.
The key to choosing the right parrot seed mix is simple: ignore the label, read the ingredients.

What Makes a Healthy Parrot Seed Mix?
A genuinely healthy mix should be:
- Varied - containing many different types of seeds, grains, and botanicals.
- Balanced - with the right mix of fats, proteins, and fibres.
- Free from fillers - avoid mixes bulked out with in-shell sunflower, peanuts, or cheap grains.
- Human-grade - because if it’s not safe and clean enough for us, why would we give it to our parrots?
When you start comparing ingredients lists side by side, the difference is night and day.
Why We Created Happy Gut Seed Mix
At The Aviary, we wanted to move past the “premium label” gimmick and actually make a seed mix worthy of the word. That’s how Happy Gut Seed Mix came to life.
It contains 21 different human-grade ingredients, carefully chosen not just for variety but for what they do for a bird’s body. From pumpkin and hemp seeds that support feather and skin health, to caraway, fennel, and coriander seed that naturally soothe digestion, it’s designed to support gut health, immunity, and longevity.
Instead of a bag full of fatty fillers, you’ll find a mix that truly encourages foraging, keeps the gut microbiome balanced, and supports your parrot’s physical and mental health.

A parrot seed mix should be more than just “what your bird likes to eat first.” It should be about what keeps them healthy, enriched, and thriving for decades. Don’t be swayed by clever marketing or shiny packaging.
Be wary of seed mixes labelled “premium” that are anything but. Look at the ingredients list, not the label, because that’s where the truth lies.
If you want a genuinely beneficial option that puts your parrot’s health first, our Happy Gut Seed Mix is the best place to start.

Parrot Seed Mix FAQ
What should I look for in a healthy parrot seed mix?
A good seed mix should be diverse, containing many different functional types of seeds, grains, and botanicals. It should be free from artificial additives, low in fillers like peanuts, and ideally made with human-grade ingredients.
Are peanuts and sunflower seeds bad for parrots?
Not inherently, but when they dominate a mix, or form a large part of a daily meal, they cause problems. Sunflower seeds are high in fat, and peanuts can carry mould toxins. A little as part of a varied diet is fine, but they should never make up the bulk of your bird’s food. Avoid peanuts entirely if possible, there are other healthier nuts you can offer.
What does “premium” seed mix really mean?
Sadly, “premium” is often just a marketing term. Many so-called premium mixes are just peanuts, sunflower seeds, and a couple of dried chillies. Always read the ingredient list to see what you’re really feeding your parrot.
Why is Happy Gut Seed Mix considered genuinely premium?
Our Happy Gut Seed Mix is made from 21 carefully selected human-grade ingredients. It’s designed to support gut health, feather condition, and long-term wellbeing. With high quality seeds and botanicals that act as natural prebiotics, it’s much more than just a bag of mixed seeds.
Can parrots live on seed mix alone?
No, parrots need variety. A seed mix should be part of a broader diet that includes vegetables, sprouts, herbs, fruit and nuts. A healthy seed mix is a foundation, not the entire diet.